Smooth oreo dory Pseudocyttus maculates

These fish are available all around New Zealand but are generally caught south of the Chatham Rise in depths of 600 to 1,200 metres. They are dark grey, have a small rounded pectoral fin, no large dorsal spine and a very large eye.

They have firm white fillets and are suitable for frying, baking, steaming and in casseroles.

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Nutritional Information
PER 100g
Energy kJ/100g 392
Protein (g) 15.9
Total Fat (g) 3.3
Saturated Fat (g) 0.7
Carbohydrate (g) <0.1
Sugars (g) <0.1
Sodium mg/100g 83

  • WHERE WE CATCH

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  • AVAILABILITY

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Also known as

NZ: Smooth Oreo, Spotted Oreo, Smooth Dory, Deep Sea Dory, New Zealand Smooth Dory
CH: Neuseelӓndischer Peterfisch, Doré Austral (Arrose)
FR: Dore Tachète
IT: Oreo Maculato

Nutritional Information
PER 100g
Energy kJ/100g 392
Protein (g) 15.9
Total Fat (g) 3.3
Saturated Fat (g) 0.7
Carbohydrate (g) <0.1
Sugars (g) <0.1
Sodium mg/100g 83

Recipes

From the sea to your plate, we’re always looking for new ways to make the most of our beautiful New Zealand seafood. Check out some mouth-watering recipes from Sanford and Sons and try something new tonight!